Help Center
Helping you navigate therapy at Little Ocean Therapeutic Support.
Getting Started
All sessions — Individual, Child, Dyadic, and Organisational — are charged at $193.99.
After-hours and weekend appointments are available for clients who need greater flexibility, for an additional fee. Please enquire for details.
Little Ocean is a private service and Medicare rebates are not currently available.
No — you can contact Little Ocean directly. Referrals from professionals are also welcome with consent.
A chance to get to know each other and understand what's brought you to therapy, at a pace that feels manageable.
There's no set number — some people need a short course of support, others benefit from longer-term work. We review progress regularly.
You don't need to be in crisis or have a diagnosis. Feeling overwhelmed, stuck or affected by past experiences are all valid reasons to start.
You're welcome to contact me first with questions. A good fit matters, and I'll be honest if I'm not the right service for you.
A strengths-based, collaborative and trauma-informed approach, drawing on CBT, dyadic work, NMT-informed practice and EMDR, tailored to your needs.
Yes — I'm a Full Member of EMDRAA. Trauma work is paced to the individual, with safety and stability established first.
Yes, including children who've experienced trauma, anxiety, family violence, separation or significant change — individually, with parents, or dyadically.
Usually, yes, depending on their age and needs — while also respecting their privacy within sessions.
Yes — particularly around early adversity, attachment, trust and strengthening caregiver-child relationships.
Yes, including children with autism and ADHD, using a neurodiversity-affirming approach.
Yes — for adults and children, covering grief, adjustment, and maintaining stability and relationships through change.
Yes, alongside face-to-face appointments in Geelong.
Yes, with standard legal and professional limits around safety, which will be explained to you.
Yes, with your consent, where it helps create consistency across a child's environments.
English, Persian/Farsi and Dari.
No. In an emergency, call 000 or attend your nearest emergency department. For urgent support, contact Lifeline on 13 11 14.